Our mission is to motivate and inspire you to become fit, energetic, increase productivity & creativity. We will do this by providing you coaching and support that is second to none through accountability and support groups, as well as personalised coaching and guidance from your very own personal coach. Our coaches are not just fitness trainers or influencers, they are real people you can actually talk to and who will properly guide you every step of the way of your life. To make things extra interesting, every month we celebrate Family Day we recognise you and reward you to the best transformations of your boday. You and your coach will work together to make sure that at the end of the 30 days you look and feel different than you did in the beginning.
We also specialise in Weight Loss I Weight Gain | Muscle Building I Online Weight Loss Program I Full Body Transformation I Online Workout I Online Fitness Program I Online Fitness Club
If you are looking to lose fat and reach your ideal weight and shape, then 20% Exercise Yoga/Aerobic and 80% Nutrition/Diet is the best. A large number of scientific studies have demonstrated amazing benefits Yoga/ Aerobic and proper diet can bring to weight loss. The best part of Yoga/ Aerobic and proper diet is that you not only lose weight, but you also maintain it for a longer period of time.
Practising Yoga/ Aerobic and proper diet is a great way to lose weight & fat. It helps you in toning muscles and improving your metabolism thus resulting in effective fat loss, shaping up the body, and losing weight. It is especially good in reducing abdominal and thigh fat.
What we eat and how we live plays a key role in regulating our physical as well as mental health. Skipping breakfast will not help you lose weight. You could miss out on essential nutrients and you may end up snacking more throughout the day because you feel hungry.
Our health supplements significantly improve athletic performance, increase metabolic rate, and help you achieve lean body mass. Nutrition is important to live a healthy and active life – even more than exercise. Know the right approach to become more energetic and healthy. As per the best doctors and scientists, nutrition and diet come first. It gives you the required level of fitness to commit to exercise or gym.
My name is Himanshu Choudhary and I am a healthy and fit Yoga Coach. I do yoga and even used to give yoga training to individuals at my Yoga Studio, and some time I gives croporate yoga session to employee in big Corporate in Gurgaon Delhi NCR, But due to bad eating Habit after my 30 Years my weight increased, then i started to Learn Nutrition coaching from a reputed Institute, Today i am a Nutrition Coach as well Yoga Coach.
In my Yoga Coach life, due to being overworked I started suffering from stress and stress related health challenges like irritation level high, eczema, sleep disorder and body over weight. That’s when I got introduced to an internationally known system which shifted my focus towards a Healthy & Active Lifestyle. This changed my priorities and as a result changed everything starting from my thought process to eating habits and daily activities.
In the first 7 days of these changes my energy level changed dramatically. I started getting up early. I simply couldn’t believe it. Within 30 days i lost around 6 KG weight and 2 Inches for waist line. Now i was felling more energetic and happy.
On seeing my results my wife Mrs. Bhawana Choudhary also joined us and she lost around 12 KG and 3 inches from waist line and gradually we started helping people in achieving their dreams related to their health goal. It’s been 3 years since I, my wife and other members of my club have been working on our nutrition intake through a combination of natural food, supplements healthy active lifestyle. We all are feeling energetic all time and are getting healthier every single day.
The most fortunate part is that every single day we as a family (Ourselves and our Coaches) are able to create amazing results and bring a smile along with a new hope of life amongst those who couldn’t believe that it could happen to them.
Thanks.
We at Nirmat Wellness Club offer a holistic approach towards fitness and weight loss. Our fitness program is based on an 80-20 plan, where 80% emphasis is on diet and 20% on light exercises.
Nirmat Wellness Club is based in Gurgaon and Delhi and provides services all over India. We are a group of Nutrition and fitness expert as well as wellness coaches. We help you get a healthy and fit body with the right amount of nutrition and little bit of physical activities. Live healthy with a fit body. Our wellness coaches have been leading club members towards a healthy life for the last 10 years.
I have lost a total of 20 KG . I saw rapid results with this program. My experience has been great and been a blessing. It was hard for me to lose weight util now. Now my weight 70 KG.
I began my weight loss journey in January 2021 at 72 KG. I took the prescribed supplements and did daily exercises 30 Minutes a day, Its virtual session in morning every day now I am 60 KG lost 12 KG in two month now feeling more energetic and happy.
Nirmat Wellness Center has honestly been my life saver! Weighing my heaviest at 87 to now weighing 62 is unbelievable over a 3-month period. Losing weight, working out, and eating healthy has been a complete life style change for me.
I’ve struggled with being overweight for quite a while. I’ve tried all kinds of things and gone to different weight loss places but nothing seemed to work. This time it is different! The program here works! It actually works!! I continue to lose weight week after week! I can’t wait to see how far I can go!
Deciding to come here was one of the smartest moves I’ve made. It takes discipline and self control, but the knowledge and support they provide have been exactly what I needed. I lost 12 KG and waistline 5 Inches, now complete relief in back pain and survical.
